{"id":2319,"date":"2025-06-12T09:34:11","date_gmt":"2025-06-12T07:34:11","guid":{"rendered":"https:\/\/eilionoirgrabov.com\/?page_id=2319"},"modified":"2025-09-25T15:06:09","modified_gmt":"2025-09-25T13:06:09","slug":"mitochondrial-rejuvenation","status":"publish","type":"page","link":"https:\/\/eilionoirgrabov.com\/en\/mitochondrial-rejuvenation\/","title":{"rendered":"Mitochondrial rejuvenation"},"content":{"rendered":"<section class=\"acf-hiperbaryczne-banner service-page lighter-image mitochondrialne hiperbaryczne-hero\">\n\t\t<div class=\"hiperbaryczne-hero__title \">\n\t\t\n\t\t\t\t\t\t\t<h1><span class=\"mb-10\">Intensive cellular<br class=\"show_mobile\" hidden> training with IHHT<\/span><span>(Interval Hypoxia<br class=\"show_mobile\" hidden> Hyperoxia Therapy)<\/span><\/h1>\n\t\t\t\n\t\t\t\t\t\t\t\t<div class=\"hiperbaryczne-hero__buttonWrapper\">\n\t\t\t\t<a href=\"https:\/\/wa.me\/41764518955\" target=\"_blank\">\n\t\t\t\t\t<button class=\"page__button text-small title__button title__button--white hiperbaryczne-hero__buttonReserve\">Book appointment<\/button>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\n\t  \n\t  \t<\/div>\n\t<div class=\"hiperbaryczne-hero__imageWrapper \">\n\t\t<picture>\n\t\t\t<source srcset=\"\" media=\"(max-width: 768px)\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/24052097b42f7479335b16c399bd8daa8484ddcf-1.png\" alt=\"img\" class=\"\">\n\t\t<\/picture>\n\t<\/div>\n\n\t<a href=\"#footer\" class=\"page__buttonTop hero__button hiperbaryczne-hero__button\">\n\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"22\" height=\"28\" viewBox=\"0 0 22 28\" fill=\"none\">\n\t\t\t<path d=\"M9.66602 2.00048L9.66602 22.7818L2.60868 15.7245C2.48538 15.5984 2.33828 15.498 2.17592 15.4292C2.01356 15.3604 1.83916 15.3244 1.66281 15.3234C1.48646 15.3225 1.31167 15.3565 1.14856 15.4235C0.985452 15.4906 0.837262 15.5893 0.712573 15.714C0.587886 15.8387 0.489175 15.987 0.422158 16.1501C0.355142 16.3132 0.321149 16.488 0.32215 16.6643C0.323153 16.8407 0.359132 17.0151 0.427997 17.1774C0.496863 17.3398 0.597251 17.4869 0.723349 17.6101L10.0567 26.9435C10.3067 27.1934 10.6458 27.3339 10.9993 27.3339C11.3529 27.3339 11.692 27.1934 11.942 26.9435L21.2753 17.6101C21.3994 17.4865 21.4978 17.3395 21.5648 17.1776C21.6319 17.0158 21.6663 16.8423 21.666 16.6671C21.666 16.4035 21.5877 16.1457 21.4412 15.9265C21.2947 15.7073 21.0865 15.5365 20.8429 15.4356C20.5993 15.3347 20.3312 15.3083 20.0726 15.3597C19.814 15.4111 19.5765 15.5381 19.39 15.7245L12.3327 22.7818L12.3327 2.00048C12.3327 1.64686 12.1922 1.30772 11.9422 1.05767C11.6921 0.807618 11.353 0.667144 10.9994 0.667144C10.6457 0.667144 10.3066 0.807618 10.0565 1.05767C9.80649 1.30772 9.66602 1.64686 9.66602 2.00048Z\" fill=\"black\"\/>\n\t\t<\/svg>\n\t<\/a>\n<\/section><section class=\"acf-hiperbaryczne-metoda mitochondrialne-page hiperbaryczne-metoda\">\n\t<div class=\"hiperbaryczne-metoda__container\">\n\t\t<div class=\"hiperbaryczne-metoda__content\">\n\t\t\t<h2>Natural and innovative method for more energy!<\/h2>\n\t\t\t<div class=\"hiperbaryczne-metoda__textBlock\">\n\t\t\t\t<p>Increases performance and vitality<br> Slows down the aging process<br> Increases well-being<br> Supports weight loss by stimulating fat metabolism<\/p>\n\t\t\t\t<a href=\"https:\/\/wa.me\/41764518955\" target=\"_blank\">\n\t\t\t\t\t<button class=\"page__button text-small title__button hiperbaryczne-metoda__button\">Book appointment<\/button>\n\t\t\t\t<\/a>\n\n\t\t\t\t\t\t\t\t\t<a href=\"#butelka-korzysci-item-1\" target=\"\">\n\t\t\t\t\t\t<button class=\"page__button text-small title__button hiperbaryczne-metoda__button\">Learn more<\/button>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section><section class=\"acf-mitochondrialne-ihht mitochondrialne-ihht\">\n\t\t\t<div class=\"block_gold_title\">\n\t\t\t<h2>How does IHHT work?<\/h2>\n\t\t<\/div>\n\t\n\t<div class=\"content_wrapper\">\n\t\t\t\t\t<div class=\"flex_row\">\n\t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/kate_01253_clean_bottle_-v_6.1_14232095-5a22-4c1a-b369-ce411eb478fd_1-1-4-1.png\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"text_box\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"content\" data-action=\"expand_text\">\n\t\t\t\t\t\t\t<div data-box=\"expand_text_box\">\n\t\t\t\t\t\t\t\t<div class=\"content\" data-box=\"expand_text_content\">\n\t\t\t\t\t        <p><span style=\"font-weight: 400;\">You lie completely relaxed on your bed and alternately breathe hypoxic (low oxygen content) and hyperoxic (enriched oxygen) air through a breathing mask. <br \/>The oxygen concentration in the body is constantly measured and monitored using a finger clip <br \/>(pulse oximetry).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The oxygen content can be reduced to 9%, which corresponds to an altitude of around 6,700 meters. While the air we breathe contains around 21% oxygen, in the hyperoxic phase the oxygen content can increase to as much as 32%. <\/span><\/p>\n<hr>\n<p><span style=\"font-weight: 400;\">Healthy mitochondria protect themselves from the increased oxygen concentration with antioxidants. However, damaged mitochondria cannot withstand this stress and die. This deliberately destroys the damaged mitochondria, which in turn results in a lack of energy in the cells for several days. It is this lack of energy that provides an important impulse for the accelerated proliferation of new, healthy mitochondria.<\/span><\/hr>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t      \t\t\t\t\t\t\t\t<button class=\"page__more\" data-action=\"toggle_text_visibility\">\n\t\t\t\t\t\t\t\t\t<span class=\"label_show\">Read more<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"label_hide\">Close text<\/span>\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t      \t\t\t\t\t\t<\/div>\n\t\t      \n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"flex_row\">\n\t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-17-1.png\" alt=\"\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"text_box\">\n\t\t\t\t\t\t\t\t\t\t\t<h3>With regular treatments you can:<\/h3>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Increase your efficiency and vitality<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Slow down the aging process<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li>Increase your well-being<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t    \n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n<\/section><section class=\"acf-text-accordion-block service-page service-page-2 text-accordion-block odm\u0142odzenie-komorkowe\">\n\t\t<div class=\"odm\u0142odzenie-komorkowe__content\">\n\t\t<h2>Nobel Prize for Hypoxia Research<\/h2>\n\t\t<div class=\"page__textBlock odm\u0142odzenie-komorkowe__textBlock\" data-action=\"expand_text\">\n\t\t\t<div data-box=\"expand_text_box\">\n\t\t\t\t<div class=\"page__textInner odm\u0142odzenie-komorkowe__textInner\" style=\"height: auto\" data-box=\"expand_text_content\">\n\t\t      <p><span style=\"font-weight: 400;\">IHHT is not an entirely new method of therapy. It really became famous during the 1968 Summer Olympics in Mexico. At that time, many athletes moved their training to the mountains to prepare for competitions at an altitude of 2,300 meters. People knew about the beneficial effect of mountain air on improving physical performance, but they could not explain how it happened. It was the discovery of the hypoxia factor HIF-1-alpha that provided an explanation for the overall effect. The hypoxia factor HIF-1-alpha leads to the activation of genes that compensate for the lack of oxygen in the tissue and ensures energy production in the cells. <\/span><\/p>\n<hr>\n<p><span style=\"font-weight: 400;\">Professor Gregg L. Semenza, the discoverer of HIF-1-alpha and winner of the Nobel Prize in Medicine in 2019, and two colleagues talk about more than 300 genes that are directly or indirectly affected by the hypoxia factor.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The hypoxia factor works to improve oxygen supply and utilization, i.e. energy delivery, throughout the body. Healthy mitochondria can replicate under the influence of hypoxia and immediately become fully functional. At the same time, the breakdown (autophagy) of old and damaged mitochondria is accelerated. This effect on the entire cellular metabolism is one of the reasons for the success of IHHT.<\/span><\/hr>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<button class=\"page__more odm\u0142odzenie-komorkowe__more\" data-action=\"toggle_text_visibility\">\n\t\t\t\t<span class=\"label_show\">Read more<\/span>\n\t\t\t\t<span class=\"label_hide\">Close text<\/span>\n\t\t\t<\/button>\n\t\t<\/div>\n\t<\/div>\n<\/section><section class=\"butelka-korzysci acf-butelka-korzysci service-page-2\" id=\"korzysci\">\n        \t        <div class=\"block_gold_title\">\n\t\t        <h2>Who is this treatment for?<\/h2>\n\t        <\/div>\n        \n                    <ul class=\"butelka-korzysci__container\">\n                                    <li class=\"butelka-korzysci__item\" id=\"\">\n                        <div class=\"butelka-korzysci__textBlock\">\n                                                                                        <p style=\"text-align: center;\"><span style=\"font-weight: 400;\">For any professional group, any fitness level and any age. Even children from the age of 3. For people who cannot complete physical training due to illness and for competitive athletes who want to improve their fitness.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">And for anyone who wants to stay young and vital for a long time. Other groups that have benefited from hypoxic training include soldiers, pilots and cosmonauts. Research is now increasingly focusing on the concept of using controlled hypoxia in the therapy and treatment of chronic diseases and to improve quality of life.<\/span><\/p>\n                                                    <\/div>\n                                                    <div class=\"butelka-korzysci__imageBlock\">\n                                <img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"621\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-9-1-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-9-1-1.png 581w, https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-9-1-1-281x300.png 281w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" \/>                            <\/div>\n                                            <\/li>\n                                    <li class=\"butelka-korzysci__item\" id=\"butelka-korzysci-item-1\">\n                        <div class=\"butelka-korzysci__textBlock\">\n                                                            <h3>\n                                    This treatment can have a supportive effect, including:                                <\/h3>\n                                                                                        <ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exhaustion and apathy<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Chronic fatigue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep disorders<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Reduced melatonin synthesis<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Psycho-vegetative disorders, burnout<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Migraine and depression<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overweight and hormonal disorders<\/span><\/li>\n<\/ol>\n                                                    <\/div>\n                                                    <div class=\"butelka-korzysci__imageBlock\">\n                                <img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"496\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-10-1-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-10-1-1.png 581w, https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-10-1-1-300x256.png 300w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" \/>                            <\/div>\n                                            <\/li>\n                            <\/ul>\n            <\/section><section class=\"acf-hiperbaryczne-intrauceuticals service-page hiperbaryczne-intrauceuticals \">\n\t<div class=\"hiperbaryczne-intrauceuticals__container\">\n\t  \n\t\t<div class=\"hiperbaryczne-intrauceuticals__formBlock\">\n\t\t\t<div class=\"hiperbaryczne-intrauceuticals__logoWrapper\">\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Group-5.svg\" alt=\"\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"hiperbaryczne-intrauceuticals__formWrapper\">\n\t\t    \t\t\t\t\t<h3>DISCOVER THE OFFER<\/h3>\n\t\t    \n\t\t\t\t\t\t\t\t\t<form class=\"hiperbaryczne-intrauceuticals__wrapper\" data-action=\"add-to-cart-form\">\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label>\n\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"product_1813126557\" value=\"3162\" checked>\n\t\t\t\t\t\t\t\t\t<div class=\"hiperbaryczne-intrauceuticals__itemFirst\">\n\t\t\t\t\t\t\t\t\t\t<h5>1 TREATMENT<\/h5>\n\t\t\t\t\t          \t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h4><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#67;&#72;&#70;<\/span>&nbsp;130,00<\/bdi><\/span><\/h4>\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label>\n\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"product_1813126557\" value=\"3164\" >\n\t\t\t\t\t\t\t\t\t<div class=\"hiperbaryczne-intrauceuticals__itemFirst\">\n\t\t\t\t\t\t\t\t\t\t<h5>10 TREATMENT<\/h5>\n\t\t\t\t\t          \t\t\t\t\t\t\t\t\t\t\t<div class=\"hiperbaryczne-intrauceuticals__tag \">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>SAVE 10%<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h4><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#67;&#72;&#70;<\/span>&nbsp;1 180,00<\/bdi><\/span><\/h4>\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label>\n\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"product_1813126557\" value=\"3166\" >\n\t\t\t\t\t\t\t\t\t<div class=\"hiperbaryczne-intrauceuticals__itemFirst\">\n\t\t\t\t\t\t\t\t\t\t<h5>20 TREATMENT <\/h5>\n\t\t\t\t\t          \t\t\t\t\t\t\t\t\t\t\t<div class=\"hiperbaryczne-intrauceuticals__tag \">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>SAVE 15%<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h4><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#67;&#72;&#70;<\/span>&nbsp;2 290,00<\/bdi><\/span><\/h4>\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label>\n\t\t\t\t\t\t\t\t\t<input type=\"radio\" name=\"product_1813126557\" value=\"3167\" >\n\t\t\t\t\t\t\t\t\t<div class=\"hiperbaryczne-intrauceuticals__itemFirst\">\n\t\t\t\t\t\t\t\t\t\t<h5>1-year subscription<\/h5>\n\t\t\t\t\t          \t\t\t\t\t\t\t\t\t\t\t<div class=\"hiperbaryczne-intrauceuticals__tag \">\n\t\t\t\t\t\t\t\t\t\t\t\t<span>SAVE 30%<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<h4><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#67;&#72;&#70;<\/span>&nbsp;4 800,00<\/bdi><\/span><\/h4>\n\t\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a>\n\t\t\t\t\t\t\t\t<button class=\"page__button text-small title__button hiperbaryczne-intrauceuticals__button\" type=\"submit\">Buy Now<\/button>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/41764518955\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<button class=\"page__button text-small title__button hiperbaryczne-intrauceuticals__button\" type=\"button\">Book appointment<\/button>\n\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/form>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t<\/div>\n<\/section><section class=\"acf-mitochondrialne-hipoksja mitochondrialne-hipoksja\">\n\t\n\t<div class=\"content_wrapper\">\n\t\t\t\t\t<div class=\"top_text_box\">\n\t\t    \t\t\t\t\t<h3>Controlled hypoxia &#8211; the key to cell activation<\/h3>\n\t      \t\t    \t\t\t\t\t<p>Hypoxia means a reduced supply of oxygen to the cells of the body. In the mountains, a lower oxygen content in the air we breathe occurs naturally due to the reduced air pressure and lower density of the air in the atmosphere. If the air pressure in the lowlands remains unchanged, a reduction in the supply of oxygen to the arterial blood will only be possible if the ratio of nitrogen to oxygen in the air we breathe changes. Modern hypoxia devices use this procedure.<\/p>\n\t      \t\t\t<\/div>\n\t  \n\t  \t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/image-7-1-2.png\" alt=\"\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t  \t<\/div>\n<\/section><section class=\"acf-hiperbaryczne-domowa service-page hiperbaryczne-domowa\">\n\t<div class=\"hiperbaryczne-domowa__container\">\n\t\t<div class=\"hiperbaryczne-domowa__content\">\n\t\t\t\n\t\t\t<p><span style=\"font-weight: 400;\">IHHT is a technical term for simulated altitude training with a hypoxic device. The patient inhales a respiratory air mixture with reduced oxygen content for several minutes using a breathing mask. During this time, the oxygen content in the blood (SpO2) decreases very slowly to a specific range. This controlled hypoxia is different from uncontrolled hypoxia, such as occurs in obstructive sleep apnea.<\/span><\/p>\n<h3>During IHHT, various physical adaptation processes are initiated that do not cause any damage and lead to an overall increase in performance.<\/h3>\n\n\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/41764518955\" target=\"_blank\">\n\t\t\t\t\t<button class=\"page__button text-small title__button hiperbaryczne-metoda__button\">  Book appointment<\/button>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section><section class=\"butelka-korzysci acf-butelka-korzysci service-page-2 text-left\" id=\"korzysci\">\n        \t        <div class=\"block_gold_title\">\n\t\t        <h2>What positive effects can be expected?<\/h2>\n\t        <\/div>\n        \n                    <ul class=\"butelka-korzysci__container\">\n                                    <li class=\"butelka-korzysci__item\" id=\"\">\n                        <div class=\"butelka-korzysci__textBlock\">\n                                                            <h3>\n                                    Scientifically proven effects:                                <\/h3>\n                                                                                        <ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increased physical and mental performance and well-being<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Activation of energy metabolism, stimulates the production of the body&#8217;s own Q10<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Supports weight loss by activating fat metabolism<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improving resistance to stress by activating the parasympathetic nervous system<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Increasing vascular elasticity and regulating blood pressure<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Improving general blood circulation<\/span><\/li>\n<\/ol>\n                                                    <\/div>\n                                                    <div class=\"butelka-korzysci__imageBlock\">\n                                <img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"622\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-11-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-11-1.png 581w, https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-11-1-280x300.png 280w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" \/>                            <\/div>\n                                            <\/li>\n                                    <li class=\"butelka-korzysci__item\" id=\"\">\n                        <div class=\"butelka-korzysci__textBlock\">\n                                                                                        <p><span style=\"font-weight: 400;\">7. Strengthening the immune system <\/span><\/p>\n<p><span style=\"font-weight: 400;\">8. <\/span><span style=\"font-weight: 400;\">Supporting regeneration and detoxification<\/span><\/p>\n<p><span style=\"font-weight: 400;\">9. Stimulates serotonin, dopamine (&#8220;good mood hormones&#8221;) and harmonization of hormone production<\/span><\/p>\n<p><span style=\"font-weight: 400;\">10. Deeper sleep and better regeneration<\/span><\/p>\n<p><span style=\"font-weight: 400;\">11. More energy and vitality<\/span><\/p>\n<p><span style=\"font-weight: 400;\">12. Increases sirtuin levels<\/span><\/p>\n<p><span style=\"font-weight: 400;\">13. Stimulation of mitochondria (removing defects &#8211; stimulating healthy ones)<\/span><\/p>\n                                                    <\/div>\n                                                    <div class=\"butelka-korzysci__imageBlock\">\n                                <img loading=\"lazy\" decoding=\"async\" width=\"581\" height=\"621\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/u6581621362_A_scenic_outdoor_setting_with_lush_greenery_mountai_ef1324ee-d2bd-40a6-aa50-dfe3a21a2c41-1-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/u6581621362_A_scenic_outdoor_setting_with_lush_greenery_mountai_ef1324ee-d2bd-40a6-aa50-dfe3a21a2c41-1-1.png 581w, https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/u6581621362_A_scenic_outdoor_setting_with_lush_greenery_mountai_ef1324ee-d2bd-40a6-aa50-dfe3a21a2c41-1-1-281x300.png 281w\" sizes=\"auto, (max-width: 581px) 100vw, 581px\" \/>                            <\/div>\n                                            <\/li>\n                            <\/ul>\n            <\/section><section class=\"acf-mitochondrialne-komorkach mitochondrialne-komorkach\">\n\t\t\t<div class=\"block_gold_title\">\n\t\t\t<h2>MITOCHONDRIA<\/h2>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"content_title_box\">\n\t\t\t<h3>Why are healthy mitochondria so important?<\/h3>\n\t\t<\/div>\n  \n\t\t\t<div class=\"img_box\">\n\t\t\t<picture>\n\t\t\t\t<source srcset=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-21.png\" media=\"(max-width: 768px)\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-12-1-1.png\" alt=\"\">\n\t\t\t<\/picture>\n\t\t<\/div>\n  \n\t<div class=\"content_wrapper\" data-action=\"expand_text\">\n\t\t<div class=\"content_box\" data-box=\"expand_text_box\">\n\t\t\t\t<div data-box=\"expand_text_content\">\n\t\t\t\t\t<p><b>Oxidative damage to mitochondrial DNA (mtDNA), leading to so-called mitochondrial dysfunction, is one of the main factors of human aging and the development of chronic diseases [1]. This is counteracted by continuous mitochondrial renewal. In this way, IHT counteracts oxidative stress, increases the efficiency of oxidative metabolism, slows down the aging process and prevents\/delays the development of age-related diseases [2].<\/b><\/p>\n<hr>\n<p><span style=\"font-weight: 400;\">[1] Picard, M.; Turnbull, D.M. Linking the Metabolic State and Mitochondrial DNA in Chronic Disease, Health, and Aging. Diabetes 2013, 62, 672\u2013678, doi:10.2337\/db12-1203.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">[2] Marshall, R.P.; Droste, J.-N.; Giessing, J.; Kreider, R.B. Role of Creatine Supplementation in Conditions Involving Mitochondrial Dysfunction: A Narrative Review. Nutrients 2022, 14, 529.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The human body consists of about 80 trillion cells. Mitochondria are the energy centers of our body. They are found in every cell and they are the ones that supply the body with the energy necessary for life and the functioning of every organ. For example, a nerve cell has about 10,000 mitochondria, and an egg cell has up to 100,000 mitochondria. Mitochondria in the heart muscle make up about 36% of its total mass. <\/span><span style=\"font-weight: 400;\">They also perform a number of other important functions, such as detoxifying our body.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Your mitochondria are real power plants, because based on their mass, they produce between 10,000 and 50,000 times more energy than the sun. For us humans, this means that our mitochondria produce about the same amount of ATP as our body weight every day. <\/span><span style=\"font-weight: 400;\">Unlike other organelles, mitochondria have their own DNA (mtDNA). Although it is much shorter than the DNA in the cell nucleus, it occurs in several copies. Thanks to their own genome, mitochondria can reproduce independently of the cell. <\/span><span style=\"font-weight: 400;\">As the power plants of our cells, mitochondria are primarily responsible for providing us with energy. If many of them become damaged, energy production in our cells becomes increasingly inefficient. Over the years, the lack of energy becomes increasingly noticeable: for example, in the form of increased fatigue and exhaustion. <\/span><span style=\"font-weight: 400;\">During cellular respiration, free radicals are formed, which in physiological quantities are important for various processes in our body. However, in excess, they lead to oxidative stress, which damages the cell and its organelles.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To prevent this, mitochondria are equipped with a good protective system (including antioxidants), the activity of which is regulated by the production of free radicals.<\/span><\/hr>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t<button class=\"page__button text-small title__button\" data-action=\"toggle_text_visibility\">\n\t\t\t\t<span class=\"label_show\">Read more<\/span>\n\t\t\t\t<span class=\"label_hide\">Close text<\/span>\n\t\t\t<\/button>\n\t\t\t<\/div>\n<\/section><section class=\"acf-inhalacja-wodor inhalacja-wodor\" id=\"inhalacja-wodor\">\n\t\n\t<div class=\"content_wrapper\">\n\t\t\t\t\t<div class=\"notice_wrapper\">\n\t\t\t\t<div class=\"notice_text\">\n\t\t\t\t\t<p>The goal of IHHT is to increase the <br>number of healthy mitochondria<br> and suppress weak ones.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\n\t\t<div class=\"grid_box\">\n\t\t\t\t\t\t\t<div class=\"box\">\n\t\t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t\t<picture>\n\t\t\t\t\t\t\t<source srcset=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image2-1.png\" media=\"(max-width: 768px)\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-14-1.png\" alt=\"\">\n\t\t\t\t\t\t<\/picture>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text_box\">\n\t\t\t\t\t\t<h4>Irreversible: mitochondrial damage<\/h4>\n\t\t\t\t\t\t<p>The body&#8217;s ability to produce energy efficiently is severely limited on the one hand by the aging process and on the other by the lifestyle of the 21st century (oxidative stress due to deadlines, shortened sleep, sensory overload, poor diet, etc.). The result is mitochondrial damage, which can now be detected in one in three people aged 20 and over. Damaged mitochondria not only produce less energy, but also release more free radicals.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"box\">\n\t\t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t\t<picture>\n\t\t\t\t\t\t\t<source srcset=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-16.png\" media=\"(max-width: 768px)\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-15-1.png\" alt=\"\">\n\t\t\t\t\t\t<\/picture>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"text_box\">\n\t\t\t\t\t\t<h4>The diverse tasks of mitochondria<\/h4>\n\t\t\t\t\t\t<p>Until now, mitochondria have been known mainly as the cellular powerhouse, generating energy from fats and glucose using oxygen. However, recent studies show that mitochondria have a number of other functions. They coordinate over 500 different chemical reactions in our body, monitoring and regulating the environment in the cell. Among other things, mitochondria play a protective role in the cell, are important for signaling in the innate immune system to recognize pathogens and trigger inflammation, and are involved in various processes in the central <br>nervous system.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section><section class=\"acf-mitochondrialne-title-image mitochondrialne-title-image\">\n\t\n\t\t\t<div class=\"title_box\">\n\t\t\t<h2>IHHT is a specific aerobic training that increases the number of intact mitochondria<\/h2>\n\t\t<\/div>\n\t\n\t<div class=\"img_box\">\n\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/IMG_9819-1-1.png\" alt=\"\" loading=\"lazy\">\n\t<\/div>\n<\/section><section class=\"acf-mitochondrialne-komorkowy mitochondrialne-komorkowy\">\n\t\t\t<div class=\"block_gold_title\">\n\t\t\t<h2>IHHT Cellular Training <br>Repairs Cells<\/h2>\n\t\t<\/div>\n\t\n\t<div class=\"content_box\">\n\t  \t\t\t<div class=\"top_text\"><p>Interval hypoxia-hyperoxia therapy destroys \u2013 deliberately and consciously \u2013 damaged, old mitochondria, while promoting the proliferation of new, healthy mitochondria in cells. Cell protection is also increased by increasing the share of the antioxidant Q10 by up to 40%.\r\n<\/p><\/div>\n\t\t\n\t\t<div class=\"boxes_wrap\">\n\t\t\t\t\t\t\t<h3>IHHT causes better oxygenation of the body and maximizes energy production at the cellular level. <\/h3>\n\t\t\t\n\t\t\t<div class=\"flex_wrap\">\n\t\t\t\t\t\t\t\t\t<div class=\"box\">\n\t\t\t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/375e969c0c9fb881b8d24ffa3712a928544d36a7-1.jpg\" alt=\"\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p>A better energy supply leads to greater fat burning and helps people lose weight. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"box\">\n\t\t\t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/375e969c0c9fb881b8d24ffa3712a928544d36a7-1.jpg\" alt=\"\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p>Organs are better supplied with blood, and the autonomic nervous system is balanced.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"box\">\n\t\t\t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/375e969c0c9fb881b8d24ffa3712a928544d36a7-1.jpg\" alt=\"\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p>IHHT also has a positive effect on the brain, increasing concentration and efficiency. <\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"box\">\n\t\t\t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/375e969c0c9fb881b8d24ffa3712a928544d36a7-1.jpg\" alt=\"\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p>More mitochondria and a better supply of organs with oxygen and nutrients increase the efficiency of the cardiovascular system (strengthening the heart, creating new blood vessels).<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"box\">\n\t\t\t\t\t\t<div class=\"img_box\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/375e969c0c9fb881b8d24ffa3712a928544d36a7-1.jpg\" alt=\"\">\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<p>IHHT promotes regeneration, activates the parasympathetic nervous system, and thus helps improve sleep.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t  \t\t\t<div class=\"notice_text\">\n\t\t\t\t<p>Regular cell training is important!<\/p>\n\t\t\t<\/div>\n\t  \t<\/div>\n<\/section><section class=\"acf-mitochondrialne-komorkach mitochondrialne-komorkach\">\n\t\t\t<div class=\"block_gold_title\">\n\t\t\t<h2> Rejuvenation and vitality <br>starts in the cells!<\/h2>\n\t\t<\/div>\n\t\n\t\n\t\t\t<div class=\"img_box\">\n\t\t\t<picture>\n\t\t\t\t<source srcset=\"\" media=\"(max-width: 768px)\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/06\/Image-13-1.png\" alt=\"\">\n\t\t\t<\/picture>\n\t\t<\/div>\n  \n\t<div class=\"content_wrapper\" data-action=\"\">\n\t\t<div class=\"content_box\" data-box=\"\">\n\t\t\t\t<div data-box=\"\">\n\t\t\t\t\t<p><strong>Only regular cell training also means lasting regeneration of cell metabolism. 10 IHHT applications, each lasting 45 minutes, are comparable to the physiological effects of a four-week stay in the Alps and lead to an improvement in the body for up to three months.<\/strong><\/p>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/wa.me\/41764518955\" target=\"_blank\">\n\t\t\t\t\t<button class=\"page__button text-small title__button\">  Book appointment<\/button>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n<\/section><section class=\"acf-fullwidth-services-list fullwidth-services-list odm\u0142odzenie-list\">\n\t\t\n\t\t\t\t\t<div class=\"odm\u0142odzenie-list__topText \">\n\t\t\t\t\t\t\t\t\t<h2>Combine IHHT for optimal results<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p>To ensure your body gets the best benefits from IHHT altitude training, combine it with molecular hydrogen inhalation or cryostimulation for additional performance-enhancing effects, optimized blood circulation and faster recovery.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t                    <ul class=\"odm\u0142odzenie-list__list \">\n                                    <li class=\"odm\u0142odzenie-list__item\">\n                                                    <div class=\"odm\u0142odzenie-list__itemImageWrapper \">\n                                <img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/05\/slider_4-scaled.jpg\" alt=\"\">\n                            <\/div>\n                        \t\t\t\t\t\t                           <div class=\"odm\u0142odzenie-list__block\">\n                                                            <h3>\n                                    MOLECULAR HYDROGEN &#8211; INHALATION                                <\/h3>\n                                                                                        <a href=\"\/en\/inhalation\/\">\n                                    <button class=\"page__button text-small odm\u0142odzenie-list__button\">View offer<\/button>\n                                <\/a>\n                                                    <\/div>\n                    <\/li>\n                                    <li class=\"odm\u0142odzenie-list__item\">\n                        \t\t\t\t\t\t                           <div class=\"odm\u0142odzenie-list__block\">\n                                                            <h3>\n                                    H2 GENERATOR &#8211; for drinking                                <\/h3>\n                                                                                        <a href=\"https:\/\/eilionoirgrabov.com\/en\/hydrogen-generator\/\">\n                                    <button class=\"page__button text-small odm\u0142odzenie-list__button\">View offer<\/button>\n                                <\/a>\n                                                    <\/div>\n                    <\/li>\n                                    <li class=\"odm\u0142odzenie-list__item\">\n                                                    <div class=\"odm\u0142odzenie-list__itemImageWrapper \">\n                                <img decoding=\"async\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/05\/slider_5-scaled.jpg\" alt=\"\">\n                            <\/div>\n                        \t\t\t\t\t\t                           <div class=\"odm\u0142odzenie-list__block\">\n                                                            <h3>\n                                    CRYOSTIMULATION FOR LONGEVITY                                <\/h3>\n                                                                                        <a href=\"\/en\/cryostimulation\/\">\n                                    <button class=\"page__button text-small odm\u0142odzenie-list__button\">View offer<\/button>\n                                <\/a>\n                                                    <\/div>\n                    <\/li>\n                            <\/ul>\n        \t<\/section><section class=\"acf-logo main-logoBlock main-logoBlock\">\n                <a href=\"#\"\n           target=\"\"\n           rel=\"\"\n           class=\"main-logoBlock__logo main-logoBlock__logo\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"968\" height=\"688\" src=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/05\/Mask-group-2-1-1.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/05\/Mask-group-2-1-1.png 968w, https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/05\/Mask-group-2-1-1-600x426.png 600w, https:\/\/eilionoirgrabov.com\/wp-content\/uploads\/2025\/05\/Mask-group-2-1-1-300x213.png 300w, 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